Paneer is often denoted as the crux of Indian vegetarian cooking. Hailed as Indian cheese, paneer is essentially cottage cheese. It is a white, soft, curdled milk product that is pressed into a shape for ease of use. As opposed to traditional cheese, paneer, however, holds its shape well enough to be added to curries, stir-fries, salads, rice preparations, and so on. The ingredient has an indispensable place not only in traditional cooking but also in new-age applications.

When you’re looking for the best paneer, it is always recommended to seek fresh blocks that retain the goodness of milk with its mild flavour and delightful sponge texture. The quest for this luxurious experience leads us to Aashirvaad Svasti Paneer. With exceptional quality, freshness, and melt-in-your-mouth texture, this product takes the cake. Svasti Paneer can transform your everyday cooking into an extraordinary culinary experience.

Health Benefits of Paneer

There are myriad ways one can relish a block of fresh paneer bought online. However, the ingredient is more than just its delightful taste and versatile application. Paneer has an impressive array of essential nutrients that make it a wonderful addition to your diet. Let’s understand what are the health benefits of paneer: 1.

• Protein-rich Source:
  One of the standout features of this milk product is its exceptional protein content. Be it gym enthusiasts, vegetarians and more, protein is an essential macronutrient that sustains an individual's bodily functions. Protein helps to repair, build and provide strength to muscles, among other metabolic processes. Paneer, being a valuable source of protein, can help you achieve your daily requirement of the nutrient. 2.
• Abundant Calcium Content:
  Calcium is another vital nutrient found in paneer. This is a vital mineral, which is often under-consumed by a busy new-age individual. Adding sources of calcium to your diet can be particularly beneficial for children, the elderly, and people to maintain healthy bones and teeth. Getting fresh paneer online and incorporating it into your meals seamlessly can help you boost your intake of the mineral. 3.
• Contains Healthy Fats:
  We often are sceptical when we hear the term fats. You truly do not have to be when it comes to healthy fats. When consumed in moderation, these mono-unsaturated fats and poly-unsaturated fats can contribute to promoting energy levels and supporting the systematic workings of a healthy metabolism. 4.
• Easily Digestible:
  Unlike some other cheese, which can be heavy on one’s stomach, cottage cheese is easy to digest. When added to one's meals with other elements of a balanced diet, paneer can help you manage weight. This is brought upon by the protein-rich properties of paneer that keep you satiated and full for longer, which further encourages you to avoid the consumption of unhealthy snacks on a full tummy.

  Things to Consider While Buying Your Aashirvaad Svasti Paneer

  The moment you order paneer, especially online, there can be several worries circling your head around its authenticity and freshness. Aashirvaad Svasti Paneer curbs those worries with its premium quality cottage cheese that does not compromise on texture and flavour. Here are things you should look out for when buying a pack of ITC Swasti Paneer for your household:
  • Freshness first:
    Since paneer is a milk-based product, it is essential to prioritise freshness by checking for the manufacturing and expiry dates printed on the packet. Have a keen understanding of the best-before date and ensure you consume the product within 45 days to ensure its purity and classic soft texture.
  • Packaging preserves quality:
    Ensuring your paneer remains soft and creamy can be a tricky game. Aashirvaad aces this task with its special vacuum technology for the packaging. This step helps preserve the authenticity and consistency of your glorious cubed delight.
  • Quantity caters to your needs:
    The best thing about having a diverse range in packaging sizes is to ensure you get the best for your money's worth. Aashirvaad sorts their paneer into four major sizes: 190 g, 200 g, 500 g block as well as a 200 g slice pack. This helps you utilise the product to its full potential, thereby minimising the need for repetitive shopping trips.

  Why Shop Aashirvaad Svasti Paneer Online from ITC Store?

  Now the reigning question arises: where to buy paneer? To purchase an authentic Aashirvaad product, you can either head to your nearest local supermarket, pick up your necessities and haul each one of them home. That said, a better way to buy paneer is through the convenience of the ITC store. This platform ensures you say goodbye to crowded grocery aisles for good and welcome the convenience, exclusive deals and exposure to more than 800 plus household necessities, all at your fingertips. And the best part, apart from seamless transactions, is that your next grocery list will be delivered seamlessly to your doorstep without any hassle. So what sets Aashirvaad Svasti Paneer apart from the regular ones you may find at the mart? The answer is easy. It is their commitment to provide high-quality soft paneer online without any artificial additives, preservatives, or sodium salts. This makes ITC paneer a great addition to your next culinary masterpiece.

  FAQs

  1. Is Paneer good for health?

     Yes, when consumed in moderation, paneer can be a wonderful addition to boost your protein intake. Such nutritious foods enjoyed as a part of a balanced diet can be good for your health.

  2. Can I eat paneer daily?

     Incorporating paneer into your daily meals can be beneficial to support your dietary requirements for protein and calcium. However, do consult your registered dietician when implementing any new food source as a part of your diet plan.

  3. Is paneer fat or protein?

     Paneer as a food source holds both fat and protein content. This makes it a nutrient-rich addition to an individual diet.